NEW delights, just for YOU!
The change of seasons always left me feeling uneasy. When the kids went back to school, I would feel this strange sense of dread about...
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Cathy Baumann - Embodiment Guide
Assisting with the integration your Source Essence into Everyday Life.
Continuously Expanding Consciousness
- Nov 29, 2022
- 1 min
Sounds, Hums, and Good Vibrations
Sometimes I find myself really enjoying everyday sounds. It’s pretty common when we’re in nature to feel joy and gratitude with sounds of...
- Nov 25, 2022
- 3 min
Living In Presence & Multidimensionality
When I walk, I like to hit the mind switch. I turn off time and space, coming fully into my physical creation. Full Presence. If...
- Nov 21, 2022
- 1 min
Step Into The Nothingness
Step into the nothingness. That is you. I AM.......... As the human "you" disappears, YOUniversal expressions bloom Fall into this void...
- Nov 20, 2022
- 8 min
Moving Through Earth’s Storms
Storms of various types will always come and go. This morning’s dream was about the collective energies. The sky was blue and suddenly...
- Nov 15, 2022
- 7 min
Shining on the Daily
As winter rolls in, the skies often fade to a nearly colorless gray slate that mirrors the ground, and it sure looks a little dull...
- Oct 30, 2022
- 2 min
Beyond Perfection - Acceptance and Understanding
We’ve been conditioned to believe we must cover or fix something and strive for perfection to be completely loved and worthy - as if...
- Sep 1, 2022
- 7 min
Self Honoring Beyond Fear
Self honoring is all about being true to yourself, being the love that you are. Choosing love sounds sweet, but it requires unwavering...
- Aug 9, 2022
- 4 min
Relax, You're Just Integrating All The Separation Within
Do you trust that when you feel to move, it's time to move; and when you feel to relax, it's time to relax? Embodiment can feel like a...
- Jul 27, 2022
- 3 min
You've Always Known...
Have you ever looked back at a situation and said "I knew it!"? That's because you've always known. The moment you meet someone, or...
- Jun 12, 2022
- 8 min
Death - The Ultimate Freedom
Physical form is fleeting, delicate, precious, and sacred. Form is temporary, but the essence of Life itself is eternal and cannot be...
- Apr 16, 2022
- 4 min
Arising into freedom with others
True freedom can only arise in the absence of judgment and this especially includes the acceptance of others’ inevitable judgments about...
- Apr 6, 2022
- 3 min
Nurturing New Growth With A Soft and Loving Touch
Death and rebirth cycles are a continual part of the human experience and the rhythmic ebb and flow of our life dance. As we delve...
- Jan 31, 2022
- 5 min
Roaring with delight as energy catapults you
Whether you are feeling a bit apprehensive from the high frequencies this January, or you are ROARING with delight and letting the energy...
- Jan 21, 2022
- 6 min
Peace, Clarity and fantastically intense planetary energies
The mass consciousness energies have been so filled with frantic pressure. Are you feeling it? It takes solid awareness to keep all of...
- Nov 16, 2021
- 4 min
Allowing the Perfection of your Expression
Do you embrace and recognize your innate perfection? Do you allow yourself to talk, flow, share, design, create, move, groove, connect,...
- Oct 2, 2021
- 5 min
Being Dedicated to Feeling Amazing
Being aware of your awareness, presence, and breath creates the most significant changes in your body, mind, and world, but sometimes...
- Aug 12, 2021
- 1 min
Your boundless essence permeates creation
Your true essence, the light of consciousness, naturally saturates every particle of your body mind and world. It is simply to open your...
- Jul 22, 2021
- 12 min
Catching your balance on the road to embodied realization
Over and over on the road to embodiment, we practice coming back to our heart, to our awareness as pure consciousness, going beyond...
- May 1, 2021
- 2 min
Move energy to feel better
How do you feel? Qi Gong and many similar practices like Yoga or Tai Chi are easy and enjoyable ways to feel better in your body. How...
- Apr 20, 2021
- 2 min
Heaven on Earth is Here and Now
Heaven on Earth ~ It is a state of Being that exists right here, right now, in this very breath you are taking. Breathe it in ✨✨✨ Some...
- Nov 30, 2020
- 4 min
Releasing emotions with ease and celebrating your transformation!
Quite a few people are feeling intense energies and heavy emotions right now. Here are some simple, practical tips for releasing these...
- Nov 14, 2020
- 4 min
How releasing control realigns the fabric of your reality
As my daughter and I were driving down the dark, country roads last night, she suddenly shouted in terror "Mom, look out! Deer!!!" I...
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