Physical form is fleeting, delicate, precious, and sacred. Form is temporary, but the essence of Life itself is eternal and cannot be...

True freedom can only arise in the absence of judgment and this especially includes the acceptance of others’ inevitable judgments about...

Death and rebirth cycles are a continual part of the human experience and the rhythmic ebb and flow of our life dance. As we delve...

Whether you are feeling a bit apprehensive from the high frequencies this January, or you are ROARING with delight and letting the energy...

The mass consciousness energies have been so filled with frantic pressure. Are you feeling it? It takes solid awareness to keep all of...

Do you embrace and recognize your innate perfection? Do you allow yourself to talk, flow, share, design, create, move, groove, connect,...

Being aware of your awareness, presence, and breath creates the most significant changes in your body, mind, and world, but sometimes...

Your true essence, the light of consciousness, naturally saturates every particle of your body mind and world. It is simply to open your...

Over and over on the road to embodiment, we practice coming back to our heart, to our awareness as pure consciousness, going beyond...

How do you feel? Qi Gong and many similar practices like Yoga or Tai Chi are easy and enjoyable ways to feel better in your body. How...

Heaven on Earth ~ It is a state of Being that exists right here, right now, in this very breath you are taking. Breathe it in ✨✨✨ Some...

Quite a few people are feeling intense energies and heavy emotions right now.  Here are some simple, practical tips for releasing these...

As my daughter and I were driving down the dark, country roads last night, she suddenly shouted in terror "Mom, look out! Deer!!!" I...