cathy baumann May 1 2 min Move energy to feel better How do you feel? Qi Gong and many similar practices like Yoga or Tai Chi are easy and enjoyable ways to feel better in your body. How...
cathy baumann Apr 20 2 min Heaven on Earth is Here and Now Heaven on Earth ~ It is a state of Being that exists right here, right now, in this very breath you are taking. Breathe it in ✨✨✨ Some...
cathy baumann Jan 16 1 min Accepting everything as the old breaks away for the new The broken ice mirrors my many recent breakdowns: cell phone, freezer, car, dishwasher, a tooth, and oddly... several handles and...
cathy baumann Nov 30, 2020 4 min Releasing emotions with ease and celebrating your transformation! Quite a few people are feeling intense energies and heavy emotions right now. Here are some simple, practical tips for releasing these...
cathy baumann Nov 14, 2020 4 min How releasing control realigns the fabric of your reality As my daughter and I were driving down the dark, country roads last night, she suddenly shouted in terror "Mom, look out! Deer!!!" I...
