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Moving Beyond Old Energy Patterns


When you are letting go of the old, you're simultaneously making new habits.  You could say you're becoming your future self, because you already have all the answers for you - it's just a matter of bringing more of your expanded consciousness into this body, and living more as the unique being you are, one step at a time.  


As you move through change, be ready for the resistance & dance with it.  Dance with a smile of knowing!  Knowing that you will move directly through it.    


In the moment you want to quit, run away, avoid, or succumb to the old, take a deep breath, feel the passion of your choice & move through it.  


Move forward steadily and swiftly, without letting the old energy sway you.  


When you reach the other side, acknowledge what you have done & celebrate yourself.  Celebrate life.  Hold yourself in the highest esteem.  Revel in your greatness with every small, seemingly insignificant shift.  Nothing is insignificant.


It is here that breaking old patterns and stepping into new becomes a joy, not a job!  

Let transformation be a JOY, not a job.  Not only do you get an amazing excitement from each transformation + love and appreciation from yourself, you also physically reap the rewards of whatever you have done.  Every challenge becomes a wonderful opportunity for celebration, for loving yourself more, for loving life more.  


There is no destination here in a body, just a constant unfolding of life, so learning to play with this movement is a gift you give yourself.  Your way of moving through the world is as unique as you are. And perhaps you feel so much joy in the dance of life, you ask yourself, how can I share this joy to the world?  It is always one heart at a time, in whatever form.  Namaste!



Image by Gerd Altmann from Pixabay



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