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Embody Your True Essence

You are the light of consciousness -  formless, timeless, nameless, boundless, whole

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Take a deep breath

 

Feel your eternal presence

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Your true essence is Love 

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Hi, I'm Cathy!  I've been living Everyday Life as the facet of Creator that I AM for many years now.  Awakening to discover my true essence was exciting and rewarding, but very challenging.  It's a journey that never ends.  When you shift beyond what you've been taught, and allow your true essence to guide the way, life becomes truly yours.  You feel the love from within, and that's more than enough, but you also get to enjoy doing, being, and creating from the heart.   

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I am here to assist anyone facing a conflict, lack of clarity, or simply looking to find more ease in their life transformations.  I show up in full presence and provide energetic support and insight specifically tailored for you, to help gently dissolve old energies and patterns and bring your clarity and wisdom to the forefront.  I share practical tools for lasting alignment, integration, and expansion.

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With decades of experience including leadership, teaching, coaching, business management, raising children, breath & energy work, and transcending my own struggles with abuse, addiction, depression, anxiety, physical diseases, and more, I'm here to work with anyone who feels called to connect.  Our sessions are tailored to what you want and what works for you uniquely.  â€‹

Just A Few Things We Can Do Together....
  • Gain clarity and confidence

  • Determine practical steps and tools

  • Transcend fear, depression, anxiety

  • Fine tune intuition and knowing

  • Recognize discernment vs. judgment

  • Improve personal relationships

  • Reclaim your soul facets

  • Dissolve subconscious blocks

  • Release ancestral patterns​

  • Go beyond duality into neutrality

  • Embody the magic of silence, Merlin

  • Co-create with the Universe

  • Expand into your multidimensionality

  • Feel at home in your body

  • Live in creative flow with life

  • Increase physical vibrancy & health

  • Experience peace and wellbeing

  • Embody and FEEL the love you are 24/7

  • Have some fun!

 

Hear more about my Experience

More details on the Sessions Page

Read Client Testimonials​​​

Travel Companion

My life has been a whirlwind of challenge and miraculous change.  By 2012, I had practically tried every medication for stress, anxiety, depression, ADHD, bipolar, and plenty physical ailments like RA and chronic pain.

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I went every direction for decades: Eastern, Western, Woo Woo, Exercise, and all the natural approaches I could find. With the mind and body breaking down, having tried everything, I was fairly certain my life was over!  

 

Here we are in 2024 and it's been well over a decade since I went off all the meds and treatments.  My body and mind are in a state of health and harmony that I never thought possible in this lifetime.

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I owe this new sense of life, in great part, to an amazing facilitator who walked side by side with me through the toughest moments.  I'm honored and inspired to work with others and witness similar transformations.

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Your commitment is key, but an embodied & experienced travel companion can expedite your transformation, lighten the load, and add fun and enjoyment to a sometimes brutal process.  

 

Everything I offer is from my own, embodied experience.

I'm not affiliated with any system or protocol.  

 

See the Sessions page or click on the image for details

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I created the Travel Companion to offer support and connection on a regular basis, for long lasting expansion and smooth integration.   The 4 (60 minute) sessions can be scheduled over 8 weeks, so we can meet weekly or biweekly to allow your body, mind, and world more time for assimilation.    

Private Sessions

 â€‹Visit the Sessions Page for more details

 

"I found Cathy’s session to be powerful, gentle and validating. From my perspective, she emanates an integrated, radiant presence that is supportive and safe. Through dialogue and sensing she attuned to the reason for the session and offered many practical tools I could take away. During the session, her radiance, wisdom and ‘team’ helped me clear, dissolve and release a lot. I highly recommend her." ~Maureen Supeene

 

Read more Testimonials
Live Events

The regular monthly events are designed to support your embodiment whether you could use some relaxation, reassurance, energetic support, or old fashioned fun!  It's always wonderful to connect and allow our hearts to open into more ease and joy.  Events are hosted on Zoom and recorded, so join us live or simply enjoy the replay at your leisure.  Follow me on Facebook for event postings or sign up for my mailing list at the bottom of this page.  Full schedule is on the Events Page.​

Everyday Life as Creator

Mastery never ends, it only grows and grows and grows 

 

Remembering our divinity and clearing out the old is just the beginning of awakening.  The clearer and lighter we become, the more we can play with multitudes of ways to dance with creation - to feel, sense, express and receive more fear-lessly and joy-fully, without a care in the world, but with tremendous appreciation for everything and everyone.  After all, so much of our mastery came through trial and error, to wake up from what was not our true nature.  It's even more fun now, when we become the Creator of our reality, choosing magic, joy, love, friendship, abundance, and the freedom of being in the world.    

​This is an interactive space where you can ask questions and together, we can dig into any situations that have been keeping you from feeling like your true self - clear, light, and divinely supported.  I'll share the information presenting for the group, which is always Universally applicable, yet unique and specific to each one.  Attend live or enjoy the recording. 

Breathe & Feel Webcast

Treat yourself to an hour of Relaxation and Integration.  Disengage from the outside world and linear mind.  Meld into your body and feel the embrace of YOU - your True Self, your Essence, Unconditional Love.  Deep seated emotions held in the body keep us from feeling our core essence, but it is always there. 

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This is essentially an hour of energy work that we create together.  I will be guiding us through breath and body, beyond the busy mind, into presence, and into the topics that arise to support you, uniquely.  The replays are a wonderful option to listen as many times as you'd like until the energies have finished integrating.  Now you can easily bring your knowing and open hearted presence into action, in everyday life.  That's where permanent change and incredible magic happens!  Enjoy your first call for FREE!  Enter code "BFREE" at checkout. 

 

 "I just wanted to say a huge heartfelt thank you for the Breathe and Feel yesterday. I replayed it again today and I am wowed by the effect and embracement of it yesterday and listening to the replay.  It feels like such a gift.  All the things that were touched on in the session are such a validation of my current situation of things that have presented and ways of moving along.  I appreciate with so much gratitude your honouring of what presents to speak about and your expression of it.  The session and recording have provided a very special experience, it is WOW for so many reasons.  Deepest gratitude and a big hug." ~AA

Pure Presence

Expansion, Integration, Embracement

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We are all family united in presence.  

 

Join me here to meet beyond the human condition and leave your worries behind.  No words are needed.  No participation is needed.  Nothing is asked of you.  There's nothing to do, change, fix, heal, or become here.  You're perfect as you are within the embrace of you - the presence of Creator.  In this silent presence, you happen.  You are the only source of magic.  Relax, breathe, feel, be, and let magic happen.  Let YOU happen. 

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You're welcome to be on or off camera.  Audio will be suspended.  I will be on camera, speaking a few words mainly before and after or 20 min gathering in presence.  

 

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Savasana Series

Relax and let energy work for you

Guided Meditations and Energy Journeys!

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Disengage from your worldly identifications to let the old thoughts, beliefs, and energies flow out of your reality with ease and simplicity.  Reclaim the energy you've given away to the outside world & embody more of your pure Source essence to rebalance your mind and body effortlessly.  It's as simple as putting on headphones and getting comfy.   30 FREE meditations are now available on the Insight Timer App!  Click below to experience the Golden Light meditation.

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Golden Light

"I want to let you know how much I appreciate these episodes and the ones previous. I have been listening to them daily and sometimes more than once.  I find there is so much “noise” that can separate me from my inner knowingness and then doubt creeps in. So these meditations help to break through this and those mind thoughts that I know are not the true me. I look forward to future episodes, and again, very much appreciate these."  ~Karen LeGrand

About

Here I AM!  

I have a professional photo that I almost posted here, but let's just be real!  

 

This is the authentic me.
Yah, my hair's messy, and I've got big headphones on, but I feel joyful.

My True Self doesn't care much about outside appearances because it's all about what's inside that counts.  I'm especially joyful because I'm not trying to be anything for anyone.  I just AM.

Nothing in this whole world is worth sacrificing my joy, but it wasn't always that way.  Today, I often feel bliss for no other reason than being.
 

I feel my eternal nature in a deep breath or a beautiful sunset.  If you want to know a bit more about my journey into the realization and embodiment of my Creator Consciousness, click below!   

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