If you are serious about creating change, buckle your seatbelt and join me for an 8-week guided journey designed to create real, sustainable change with embodied integration.
I've spent the last few decades as a leader, teacher, coach, instructor, energy facilitator, and the last 5 years as a Source embodiment guide. Each role supports your evolution in a different way. I bring all my experience into working with you to support you exactly where you need it.
You must live life in alignment with your true self for your human journey to be fulfilling. I'm here to work with you wherever you're at & on whatever level you're ready to expand.
Why an 8-Week Journey (and not individual sessions)?
Real change doesn’t happen in isolated conversations. It happens through continuity, accountability, and integration over time. This journey is designed as a focused container where each week builds on the last. This allows us to track patterns, refine direction, and support you through resistance as new habits and ways of being take root.
We will incorporate mental mastery, emotional mastery and physical mastery to create a full-spectrum, life-enhancing transformation designed by you and supported by me.
What we'll do together:
- Set a clear but simple new vision
- Shift your inner world through guided breath and meditative exercises
- Practice energy techniques to clear old energy and feel like yourself
- Create a toolbox for your mental, emotional, and physical wellbeing
- Create action plans for your physical integration
- Embody new habits and keep fine tuning
How we'll work together:
- One weekly 60-minute session via Zoom
- You will receive the Accelerator Questionnaire to help you get clear about all areas of your life and your desire for change
- I will provide a weekly recap email with up to three action items for you to practice/focus on after each call
- We will record sessions and/or meditation segments
- We will review progress and make adjustments to ensure you are moving in the direction of continuous success
What's Next?
Request a consultation if you have questions, or enroll now and I’ll contact you to schedule our first session.
Please allow 90 minutes for our first call, and 60 minutes for subsequent calls.
I'm honored to share the journey with you. Namaste ✨
By booking coaching sessions with Cathy, you acknowledge that her work is intuitive, energetic, experiential and embodiment-based. She is not a licensed medical, psychological, or financial professional, and her sessions are not a substitute for professional advice or treatment. You take full responsibility for your own well-being and understand that results depend on your own participation.
