Breathe & Feel Oct 10

Treat yourself to a moment of Relaxation and Integration.  Disengage from the outside world, connect with your body and feel the embrace of Universal Love.  Deep seated emotions held in the body keep us from feeling our core essence.  Our combined presence and heartfelt intent allows for gentle yet profound energy shifts and experiences.  I will be guiding us through the body and breath for deep relaxation before delving into any topics that present.  Your only job is listen, relax, breathe and feel!  

For best results, find a quiet, safe space and get into a comfy position with eyes closed.  You may also enjoy things like headphones, eye mask, soft lighting, heavy blanket, pillows under your knees, warm water bottle on your belly, etc., for creating an environment that feels nurturing for your body and mind.  

When you RSVP, you will receive a link to the video replay whether you attend live or not.  Video links will be available for 60 days.  Please download to your personal device if you want access after 60 days.